Judy receives a donation from the IOD on behalf of Outward Bound Monaco

In her capacity as General Secretary of Outward Bound Monaco, Judy was delighted to attend the pre Christmas lunch of the Monaco branch of the IOD held at the Saint Bênoit restaurant in Monaco and receive a cheque for 4000 euros on behalf of Outward Bound Monaco.

Said Judy; “It was a wonderful initiative on behalf of the IOD that this year, instead of engaging a speaker for the lunch, they chose to make a charitable donation. Their members are at the very heart of the mechanics of the current economy and know only too well how hard businesses and charities alike have been hit. This will enable Outward Bound in its mission to help young people reach their full potential both locally and in the UK in what are very challenging times.” Judy thanked the various members for their support and had an opportunity to talk to them about the work of Outward Bound.

In our Personal Experiences series with Judy Churchill: In part 5, we ask 'What is Life Coaching?'.  Read more: http://www.therivierawoman.com/index.php?action=show&id=2064

 Managing your Emotions for a Healthier Life - Over the past few months we’ve looked at various ways to improve and enhance your wellbeing. This month Judy talks about how your emotions control every aspect of your body and brain and if they are left to their own devices, it is probably fair to say that your overall wellbeing is being left to chance. Read more: http://www.therivierawoman.com/?action=show&id=1968

Judy Churchill: Looking After Your Brain - Part 2: Keeping your brain fit and healthy is as important as exercising your body if you want to live a long and active life. This month in Part 2 of this feature, Judy Churchill looks at the very best way to keep yourself intellectually at your peak by separating internal and external influences. Read more: http://www.therivierawoman.com/?action=show&id=1949

This month Judy Churchill talks to Tara Ostrowe, MS, RD the expertise behind the recipes for the newly opened Organic Detox Bar in Monaco. Tara dscusses what functional juices and Detox programmes are really all about, how they can help or hinder us and why they are not all the same. Read more: http://www.therivierawoman.com/index.php?action=show&id=1940

Expertise, Communication and a Strong Team are the keys to Success

Judy has been helping Organic Detox Bar with their communication and business development. See the video below of her interview with Tara Ostrowe MS, RD, Chief Nutritionist for Organic Detox Bar. 

www.organicdetoxbar.com  

https://youtu.be/BJVZtL8WgQ0

Most of us are hoping that being happier and healthier will be part of the equation for this year. Over the next few months we will be looking at WELLNESS. What does it mean to you? How do you get it, improve it and hang on to it? This month Judy Churchill talks about sport and exercise. Read more: http://www.therivierawoman.com/index.php?action=show&id=1901

Happy New Year to all Riviera Woman readers. Whatever you are wishing for, most of you are probably hoping that being happier and healthier will be part of the equation. Over the next few months Judy Churchill will be looking at WELLNESS. What does it mean to you? How do you get it, improve it and hang on to it? Read more: http://www.therivierawoman.com/?action=show&id=1881

Since the autumn we have tackled a series of articles on Keeping Up Appearances. Does this ring a bell or a huge, howling, flashing blue siren? So, Judy Churchill looks at the whys and wherefores of this phenomenon. This month and the last in this series: How to behave as a parent on the Riviera: http://www.therivierawoman.com/index.php?action=show&id=1876

This autumn we’re going to tackle a new series of articles on Keeping Up Appearances. Does this ring a bell or a huge, howling, flashing blue siren? So, we’ll look at the whys and wherefores of this phenomenon and ask this month ask: Are you dealing with the bodywork...? Read more from Judy Churchill: http://www.therivierawoman.com/index.php?action=show&id=1856

This autumn we’re going to tackle a new series of articles on Keeping Up Appearances. Does this ring a bell or a huge, howling, flashing blue siren? So, we’ll look at the whys and wherefores of this phenomenon and ask this month: Do you crave approval from others? Read Judy Churchill's response: http://www.therivierawoman.com/index.php?action=show&id=1846

Whether you are an expat or a trailing family, this series on parenthood on the Riviera is definitely for you. This month Judy Churchill talks about raising teenagers on the French Riviera: http://www.therivierawoman.com/index.php?action=show&id=1805

Riviera Woman continues with its new series on parenthood on the Riviera. So whether you are an expat or a trailing family, this series is definitely for you. This month Judy Churchill talks about handling toddlers on the Riviera. Read more: http://www.therivierawoman.com/index.php?action=show&id=1783

It's no good having a great product if you don't back that up with a great team. Successful companies believe in building a strong teams and Judy was called upon to develop a Paris-based team building course. said Judy "With a combination of insightful specifically adapted activities, multicultural/national teams can learn to work together respecting each others differences and leveraging the individiual strenghts of each member."

Riviera Woman continues with its new series on parenthood on the Riviera. So whether you are an expat or a trailing family, this series is definitely for you. This month Judy Churchill talks about handling toddlers on the Riviera. Read more: http://www.therivierawoman.com/index.php?action=show&id=1783

Do you fear change or do you embrace it? The truth is that most people fear change and there is a very good reason why... This month Judy Churchill talks about losing yourself to motherhood: www.therivierawoman.com/index.php?action=show&id=1747

This month in our series coping with change, Judy Churchill talks about how to cope when children leave home. Read more: http://www.therivierawoman.com/index.php?action=show&id=1729

Do you fear change or do you embrace it? The truth is that most people fear change and there is a very good reason why... This month Judy Churchill talks about coping with the loss of a job. Here are some great tips: http://www.therivierawoman.com/index.php?action=show&id=1720

Do you fear change or do you embrace it? The truth is that most people fear change and there is a very good reason why... This month Judy Churchill talks about coping with the loss of a loved one. http://www.therivierawoman.com/index.php?action=show&id=1708

Judy makes a presentation explaining and showing that true success in both individuals and corporations is linked to high Emotional Intelligence (EQ).

Judy commented: "In an audience of Norwegian, Danish, French, British, American, German and Swiss the one language that everyone could relate to was  EQ. You can speak as many foreign languages as you like but if you don't communicate in an EQ way then whatever you say will get 'lost in translation'.

Read Judy's new series on Change Management

Do you fear change or do you embrace it? The truth is that most people fear change and there is a very good reason why... Welcome to a new series byJudy Churchill: http://www.therivierawoman.com/index.php?action=show&id=1673

Judy Churchill's series of articles explores how to keep motivated. This month on The Riviera Woman Judy says “Practice make perfect”. Read more:http://www.therivierawoman.com/index.php?action=show&id=1661

Judy Churchill's series of articles explores how to keep motivated. This month Judy says “Stay in shape”. Month by month we will strive to help you achieve your own successes... http://www.therivierawoman.com/index.php?action=show&id=1644

Great new article from Judy Churchill on The Riviera Woman, titled 'A picture paints a thousand words'. Read more:http://www.therivierawoman.com/index.php?action=show&id=1622